The Buddha in Your Mirror:

Practical Buddhism and the Search for Self

By: Woody Hochswender

Middleway Press, 2001

248 Pages

Reading Time: hours

PBC Rating: 8/10


While the notion that happiness can found within oneself has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.